About Soundboard

A real person to talk to — and to help you stay on track.

Soundboard is a simple, honest service: paid, pre-scheduled one-to-one voice or video calls with a real person who listens. Some people book to talk something through and feel less alone. Others book for motivation and accountability — someone to help them set goals and actually follow through.

What it is

What it is not

Soundboard is not therapy, not medical or mental-health treatment, and not a crisis or helpline service. The person on the call is a peer listener, not a licensed clinician, and no diagnosis or treatment is provided. If you are in crisis, please use the resources in the box below.

Ready to talk, or just want to try it?

Book your free 15-minute intro call →
Soundboard is not a crisis service. If you are in crisis or thinking about harming yourself, please reach out now — free and 24/7: findahelpline.com · US call/text 988 · UK & ROI Samaritans 116 123.