Soundboard is a real voice call with a trained listener — no multi-week therapy waitlist, no insurance paperwork, no monthly plan. You book a time and a listener confirms your call.
Start with a FREE 15-min call →Therapy is valuable and often takes weeks to access — a waitlist, an intake form, a copay. Soundboard is a different, smaller thing: a real conversation with someone who's ready to listen, on a time you book.
Pick a listener and pick a time that works for you; your listener confirms the slot by email. No intake calls, no referral, no multi-week therapy waitlist.
You talk, they listen, and you hear a real person respond. No typing back and forth, no AI script.
You pay for the call you book — nothing recurring, nothing to cancel, no insurance forms to file.
Three steps from "I need to talk" to actually talking.
Browse short profiles and pick someone whose style feels right — or let us match you.
Pick a time that works for you; your listener confirms the booked slot by email — it's scheduled, not on-demand.
Talk it through, get unstuck, or just be heard — with the same listener again next time if you want.
Your first call is free. After that, you pay per call — no subscription, no hidden fees.
15 minutes. See if it's a fit — no card required.
30 minutes, one-on-one, book-as-you-go.
60 minutes for a deeper, unhurried conversation.
Need ongoing check-ins? A 4-call bundle is $220 — still pay-per-block, cancel anytime, no auto-renewing subscription.
No. Soundboard is non-clinical peer listening — a real conversation with a trained listener, not a licensed therapist providing diagnosis or treatment. If you're looking for clinical mental health care, a licensed therapist or counselor is the right choice, and we'll say so plainly rather than blur the line.
No. There's no matching for romance, no swiping, no profiles built around dating. It's a booked, paid conversation for one purpose: someone to talk to.
No — and that's by design. There's no insurance claim, no diagnosis code, no paperwork. You book a call, you pay for the call, you talk.
People trained in active listening and support conversations, not licensed clinicians. Every listener's background is shown on their profile before you book.
You can manage your booking from your confirmation email or account — no long-term contract, no penalty for stopping after any call.
Please don't wait on a booking — use the crisis resources below. Soundboard is built for everyday venting, getting unstuck, and staying accountable, not for emergencies.
Your first 15-minute call is free. Book a time and pick a listener; your listener confirms your call by email, then you talk it out.
Start with a FREE 15-min call →